Anxiety, depression and anxiety disorders

The wrath of others and our own repressed anger can play a role in many disorders, anxiety and depression.

We need anger to survive. It is the precursor to aggression;all of us may have to fight to protect our loved ones or ourselves some time in our vidas.Como anxiety is an Energizer, prepares us to action.

Anger can mask the anxiety, for example, the first reaction of a mother who has lost a child, in search of children, is often scold him or her, the fear of what might have happened masks getting angry with them. Similarly anxiety can mask anger.

It is natural that angry conflict, wanting to take some action and do something about.As children, often see our parents get angry in deal with various situations and where Act angrily to us that we want to complain, go angry and put an end to the conflicto.Pero this is not possible; We can not fight against a more powerful adult and anger towards someone you love is not acceptable because we love and need, so we suppress our anger.And suppressed anger, often from childhood that could be so important to the anxiety we experience in later life.

Situations "Angry" also make us fear, anger is associated with being afraid so delete us it even more. From toddlers to teenagers, serious parent-child conflicts often ends in tears (for child) as repressed anger comes in the form of crying.

In the homes of family conflicts or over-strictness, some parents are furious virtually all the time. How many people with anxiety-related problems have had a childhood dominated by angry man or woman?

Angry people angry all the time.Know how being angry so very well, given the right situation (and it is not surprising that what often occurs only situation appropriate for them?).His voice, posture, and what they say, show your anger impeccably.

Angry usually people wants to tell others what to do and then criticized them for its shortcomings;clearly, their lack of inner peace: anger shows in their faces and as a whole, relatives and friends of tread carefully that they are not bothered.

The wrath of our parents, we have to realize that while you can often be addressed to us, are really angry with themselves and their lives.With our own repressed anger, shows several things, such as: temper tantrums, petulance, disgruntled, boredom and verbal abuse as children; sarcasm, gossip, violent behavior and disease as adults.

Repressed anger runs of many, if not all, anxiety and problems with depression. people with this disorder often express high levels of aggression towards the family or significant others, the release of emotions bottled up in PTSD often results in anger and depression, we believe that even get angry is done, angry desesperada.De is a good defense against depression; angry people are not depressed that always are taking action to some extent.

It is not wrath, per, that is the problem; when it is not expressed or disputes eso.En (family) where anger is not expressed or not resolved through conciliation, not comprising with apologies, hugs, acceptance and commitment - anger festers inside of us.

By Terry Dixon, http://www.help-for.com founder and author of evolution SELF confidence: How to become free from anxiety and depression disorders read more about curing anxiety disorders and depression.